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TERESA FERNANDEZ-GIL Nutritionist and Health Counselor, PhD

Home
About Me
My Background
My Approach: 3 week Regeneration Program
Health Counselor
Press
Testimonials
Activities
CURES DE VITALITE A MAJORQUE
Cooking Lessons
Corporate Wellness Events
News
Videos
Books
Recipes
Book A Consultation
February 6, 2017
Teresa Fernandez Gil
WHY A RETREAT IS THE NEW VACATION

Wellness retreats are the new vacation

WHY A RETREAT IS THE NEW VACATION
December 5, 2016
Teresa Fernandez Gil
FAT IS BACK! Recovering from the low fat era

Fat is back! Recovering from the low fat era

FAT IS BACK! Recovering from the low fat era
September 1, 2016
Teresa Fernandez Gil
HOW WE EAT IS EASILY THE MAJOR ECONOMIC & ...

I don't know if you realize that bad nutrition is the leading cause of poor health in developed countries and globally, causing more deaths and disabilities than any other factor. Yet nutrition, the number one cause of illness is largely ignored by the the health system: whether in medical education, , reimbursement priorities, treatment protocols, etc. 

HOW WE EAT IS EASILY THE MAJOR ECONOMIC & ENVIRONMENTAL ISSUE OF OUR TIME
June 5, 2016
Teresa Fernandez Gil
WHY GO SEE A HEALTH COUNSELOR

New health professions like Health Counselors and Nutritionists are the practitioners that healthcare needs to fill the gap! They can help save a lot of expenses to Social Security too…

 

WHY GO SEE A HEALTH COUNSELOR
April 8, 2016
Teresa Fernandez Gil
GUT HEALTH & FERMENTED FOODS

There’s an increasing amount of research proving that our gut ecology –  the little organisms that inhabit our digestive tract – is to be taken seriously and principally into account when talking about our health.

GUT HEALTH & FERMENTED FOODS
Teresa Fernandez Gil
October 11, 2015

A RETREAT, an extremely enjoyable, routine-changing TREAT

Teresa Fernandez Gil
October 11, 2015
A RETREAT, an extremely enjoyable, routine-changing TREAT

Out of home, ...in a group, well pampered and in a nice nurturing environment makes changing bad habits into a healthy routine an easy task.

3 Comments
Teresa Fernandez Gil
September 25, 2015

Crowding Out

Teresa Fernandez Gil
September 25, 2015
Crowding Out

Let me start this newsletter series by explaining why we do need some guidance regarding Nutrition.

2 Comments
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teresafernandezgil@gmail.com

+ 32 (0) 485492818

310, Chaussée de Vleurgat 1050 Ixelles (Belgium)

SKYPE: teresafernandez-gil

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Teresa Fernandez-Gil Nutritionist and Health Counselor, 310, Chaussee de Vleurgat, 1050 Brussels, Belgium
““La nature offre à la fois ce qui nourrit le corps et le guérit, émerveille l’âme, le cœur et l’esprit.”
”
— Pierre Rabhi
“My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humour, and some style”
— MAYA ANGELOU
“The way to healthy living is to shift from quantitative economic growth to quality of life, food, water and air - to shift from craving to contentment and from greed to gratitude”
— SATISH KUMAR

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